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Ch. 5: Emerald

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124
PRECIOUS STONES.
again. I commend it as a secret; and it ought to be kept as a treasure. These few lines as concerning this matter alone is worth ten times the price of the whole Book, were there nothing else in it besides, that one had occasion to make use of; I am very confident of this. The deplorable wasted Patients who have been long in tedious Consumptions, Phthises, and Hecticks, if they make use of it, will give me thanks for this notice ; whilst they may have Reason enough to Curse even the memories of the Quacking Blood-suckers who, as they have drain'd them of a good part of their Estates, would, by a continuance under their hands (for all their Specious methods of cure) have fool'd them out of their Lives too."
Mirfield must have been a thinker, whose words of medical wisdom were well considered, and still deserve attention. " Gluttony," said he, " slays more than the sword ! Foods are not to be mixed, but a meal of bread should be taken in the morning, and a meal of meat in the evening ; and in this all doctors of faculty agree ; but we English, from long habit hold the reverse." Yet he counsels every one to bear in mind the judicious lines :—
" Si cena levis, vel cena brevis, Raro molesta; Magna nocet; Medicina docet;— Res manifesta."
He advised Prelates, of sedentary pursuits, to have a rope in their study, hanging from the ceiling, and knotted at the end ; on which they might take exercise ; or to use weights in their hands (thus anticipating our modern dumb-bells) if not able to get outdoor activity. As a further fact, somewhat relevant to the salt-water
Ch. 5:  Emerald Page of 501 Ch. 5:  Emerald
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