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Ch. 6: Ruby

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152                           PRECIOUS STONES.
has assumed that soda becomes applied to the general purposes of the internal body before it reaches the kidneys; and that, therefore, it fails to give relief against stone, and calculous troubles, by coming to act as an antacid solvent within the bladder, or kidneys. Nevertheless, a general conclusion has been arrived-at among writers on drug-actions that soda salts, unlike those of potash, have but little specific action on the human system. Carbonate of soda is manufactured at the present time almost entirely from common salt (chloride of sodium).
It may prove of advantage to state here (incidentally) that as an article of food lentils (of the red Egyptian sort) are rich in soda. They also contain a percentage (infinitesimal in quantity, but nevertheless appreciable, and of potential blood-making virtue) of iron ; to which metal, indeed, they owe their ruddy colour. These lentils are highly nutritious, and, being almost sulphur-less, do not provoke flatulence. But it is far from wise in most cases of adult life to try and live almost exclu­sively on any such leguminous foods, whilst rejecting all animal sustenance.
Dr. Haig, the well-known apostle of anti-gout diet, which he ordains as mainly vegetable, says, " It is necessary to know something about percentages, and values, so as not to replace meat (which has twenty per cent of albumin) by cabbages, and potatoes (which contain only from one to two per cent). This is where so many vegetarians make a mistake." " The fact is, that in some respects vegetarians surfer more than meat-eaters from uric acid poisoning, seeing that beans, peas, lentils, and peanuts, contain twice as much of the poison as meat. The natives of India are much affected
Ch. 6:  Ruby Page of 501 Ch. 6:  Ruby
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